Ayurvedic is one of the oldest branches of medicine in the world. But it is much more than that; it is a way of life. Ayurveda draws its elements from nature, removing itself completely from manufactured medicine. Ayurvedic treatment for gastritis and bloating or even constipation involves several herbs, treatments and even remedies which help you get treated holistically. Let us see some gastrointestinal issues and their relational remedies.
Some GI issues and their remedies
In this section, we shall be exploring some GI issues and pinpoint Ayurvedic treatments for the same.
1. Constipation
In its simplest sense, constipation is a common digestive problem which is related to passing stool. This also means that they pass fewer than three stools a week or have a difficult time passing the stools at large. This is caused when there is a fibre fluid and exercise can cause constipation. Some of the common symptoms of constipation are straining pain when passing stool or using a finger while passing stools.
Solution
Triphala
A common Ayurvedic treatment for constipation is Triphala, a gentle and safe herb which acts as a natural laxative which can help to soften the stools, Triphala is used to increase mucus production in the intestine which helps lubricate the stool and makes it less likely to cause irritation or discomfort.
Senna
Senna is yet another herbal Ayurvedic treatment for constipation which is a natural laxative and can help relieve constipation and works by stimulating the bowel muscles and increases in the water content in the stool. Senna as an Ayurvedic treatment for constipation is available in the form of a tablet, and it is also available in the form of liquid which can also help you release the long-drawn stuck in Stool.
Himalaya herbolax,
This is yet another kind of Ayurvedic medicine which is used for treating constipation. Yet another kind of laxative is formulated by compounding specific herbs and spices. This helps in relieving pain, bloating and flatulence. By consuming this herb, one can treat both acute and chronic constipation.
2. Gastritis
Gastritis is a general problem for a group of conditions with one thing in common and this causes inflammation of the lining of the stomach. The inflammation of the gastric is extremely high-functional and causes most stomach ulcers or the regular use of certain pain relievers. Gastritis may go away after some time, however it may linger and be in your system for the longest time ever. However, you need not worry there is a holistic treatment for the problem, Ayurvedic treatment for gastritis and bloating.
Solution
Abhyanga
Ayurvedic treatment for gastritis and bloating includes some treatments, which is known for curing the problem of gastritis. The first one is Abhyanga and this involves the application of herbs or combinations of medications on the whole body or an affected part, depending on the severity of the condition of the individual. Here the whole body is massaged with chandana oil and lakshadi oil which is highly recommended for gastritis problems.
Vamana
Commonly known as Emesis, this Ayurvedic treatment for gastritis and bloating involves vomiting and is induced by oral administration of an herbal emetic to remove the accumulated doshas especially the vitiated doshas from the body. Vanama in Ayurvedic treatment for gastritis and bloating is the Amasya from all over the body to the stomach and abdomen. It is a procedure in which the doshas and waste products or toxins are eliminated through the upper channels this process also calls for therapeutic vomiting.
Virechana
Apart from this, there is Virechana which involves the use of herbs or a combination of herbs and ayurvedic medicines for gastritis to induce purgation. This Ayurvedic treatment for gastritis and bloating removes excessive amla and mucus from the GI tract and thus improves digestion. Finally, there is a Medication Protocol (Rasayana) which includes medicinal herbs, and specific diets and is given in specific dosages to heal the damaged muscle tissues to support the healing of the body.
3. Bloating
Bloating is a condition where your body and belly feel full and tight, often due to gas. Often people confuse it for bloating with other reasons and it more noticeably produces abdominal wall laxity and looseness.
Solutions
Ginger
One of the most common solutions for bloating is Ayurvedic treatment for gastritis and bloating. Both combined are disturbing GI issues and can be treated by incorporating issues like ginger, which is used for soothing the digestive system and reducing bloating.
Fennel seeds and peppermint
Chewing a tablespoon of fennel and sipping peppermint tea relaxes the gastrointestinal tract muscles and alleviates bloating.
4. Diarrhea
Diarrhea is a GI issue when your stool becomes loose and watery. You might have to spend more time in the bathroom than in your office or at home. It is usually caused by a virus which is contracted on having contaminated food and water. Some of the most common symptoms of this gastrointestinal issue are stomach pain, and excessive watery stool. This can last up to 1 to 2 days, in case it is a chronic condition, this could last you for several weeks.
Solution
This is of those gastrointestinal issues which is directly attacks your gut health and causes inflammatory sensation in your stomach. This condition can be treated using serval holistic treatments. Just like Ayurvedic treatment for constipation, there is solution for Diarrhea as well. Ayurveda suggests panchakarma and herbs like Kutuja, pippali and arishtha. This method of cleansing the body of all the unwanted waste after the lubricating your gut using different laxatives and other mixture of herbs. Panchakarma treatment is unique in the sense that it includes preventive, curative and promotive actions for various diseases.
Conclusion
While we go on to conclude this article, this can be said GI issues or gastrointestinal problems are extremely disturbing and painful. However, there are some probable solutions and Ayurvedic treatments for gastritis bloating also constipation. In case you are facing these issues, you can take some of these herbs and remedies.